EFT Level 1 Package
This set is a requirement in Karin Davidson's AAMET EFT Certification Program
The included EFT Level 1 coursebook is required reading for EFT Universe Certification.
EFT Level 1 Comprehensive Training Resource
Coursebook and EFT Training Companion: Foundations
EFT Level 1 Comprehensive Training Resource Coursebook
EFT Level 1 Coursebook covers Level One information for AAMET and EFT Universe Level 1 Training.
Emotional Freedom Techniques (EFT) is a collection of self-help techniques that address the mind-body connection. These techniques involve acupressure and mental-emotional focus. Fundamentally, one taps lightly or touches specific points on the body's energy pathways (called meridians) while focusing on an event or emotion. And although EFT works perfectly well by itself, it can also be combined with other therapies. Increasingly, counselors and therapists are using these techniques in their psychotherapy sessions. There is increasing evidence that emotional trauma contributes greatly to disease. Clearing our reactions to past traumatic events balances our perception of our past, relieving stress and releasing negative emotions. There are many testimonials and anecdotal reports showing that EFT has been used successfully for a variety of purposes, including:
- Fears related to public speaking, performance, concentration, sports, and tests
- Phobias, e.g., the fear of spiders, heights, flying, enclosed spaces, and success
- Trauma, PTSD, emotional effects from physical abuse
- Depression, anger, and other negative emotions
- Addictions, e.g., to alcohol and other substances, smoking, eating, Internet, and pornography
- Insomnia and other sleeping issues
The EFT Level 1 Comprehensive Resource offers a solid foundation in using EFT for yourself.
IMPORTANT NOTE: The author will sign every book purchased. If you DON"T want your book autographed or if you want it "To" someone different than the person who places the order, please be sure to send an email to firstname.lastname@example.org as soon as you place your order.
EFT Training Companion: Foundations
For beginners looking to help themselves or others. EFT is a simple tool to help you feel calm, think straight and get on with life. EFT is for everyone and its now easy to learn how to dump your emotional baggage and get free of the past.
Gwyneth Moss is internationally renowned for her excellent teaching of EFT (Emotional Freedom Techniques). As with any simple tool there is an art and a craft to using it skillfully and with confidence. Using helpful metaphors and engaging stories Gwyneth clearly communicates the foundational EFT principles. Gwyneth teaches EFT in her own style and endeavours to stay true to the original concepts.
Through lecture, demonstration and practical exercises you will learn:
- The EFT tapping sequence
- How the EFT process both tunes in to and clears emotional disturbance
- How to use EFT for everyday issues
- The EFT Movie Technique for clearing the effects of difficult memories
- How to apply EFT to aches, pains and body tension
- Using EFT for cravings and addictive behaviour
- and much more