EFT Points

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EFT Shortcut

The more you concentrate or feel the upsetting feeling, the better EFT works to neutralize those negative feelings.  Also by focusing on whatever the event is and how it made you feel, you will start to see that, as you tap, the feelings change (anger to sadness, etc) and then you can focus on the feeling it changed to. This is normal and shows that the EFT is working for you. Please see my video for more explanation: